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About the Recipe
Made with rolled oats and your choice of milk or water, this warm bowl is hearty, high in fiber, and can be topped with nut butter, fruit, or spices for added nutrition and taste.
Ingredients
Basic Oatmeal:
½ cup rolled oats (Old Fashioned Oats)
1 cup water, or milk*, or non-dairy milk, or combination
Optional Toppings: (include 1, 2, all or none)
1 tablespoon nut butter (peanut butter or almond butter)
¼ cup of fresh fruit or canned fruit
¼ teaspoon ground cinnamon
Honey, syrup, or sugar
Preparation
Combine 1 cup of your liquid of choice (water, milk/ milk mixture) with the oats in a large microwave-safe bowl.
Microwave on high for two minutes, checking the oatmeal occasionally so it does not overflow in the microwave.
Cool for a minute or two, add topping, and enjoy!
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