top of page

Grain Bowl

Prep Time:

​

Cook Time:

​

Serves:

​

Level:

​

About the Recipe

The ultimate mix-and-match meal for lunch or dinner.

Ingredients

Whole Grain (pick 1, 2, or more)

  • Brown Rice

  • Whole wheat pasta

  • Quinoa

  • Other

Canned Vegetables (choose any!)

Protein (pick 1, 2, or more)

  • Beans (black, chickpeas, white beans)

  • Lentils

  • Egg

  • Tofu

  • Nuts

  • Canned chicken

  • Canned tuna

Preparation

Mix and match any of the options and enjoy!

bottom of page